Workshop with Ramanand Patel
6 November to 10 November
Friday 6 November | 7:00pm -9:00pm
Teacher's Training
This workshop will be a unique opportunity to present your questions to a teacher with extensive experience and knowledge. The format will be question & answer. Although you can bring your questions to the class, it would be preferable to submit them to the reception at COMO Shambhala as early as possible.
$85.60 per session
Saturday 7 November and Sunday 8 November
10:00am – 1:00pm
2:00pm – 4:00pm
Penetrating the Layers
Explore the art of recognising physical, physiological, organic, pranic, sensory, and meditative levels in various progressive ways, leading from Annamaya Kosha (the most gross level of the five coverings of the Self or Atman, equivalent to the physical body) to Ananadamaya Kosha (the most subtle sheath or layer surrounding the innermost body, the casual body). We will look into the position of the fourteen major nadis (channels through which the energies of the subtle body are said to flow) and see their influence on the yogic model of the body. This inquiry into the yoga practice will be directed towards understanding the Self through Asana practice.
$96.30 per session
$342.40 for all sessions
Monday 9 November and Tuesday 10 November
7:00pm – 9:00pm
Lines of Awareness
The entire purpose of Asana and Pranayama practice is to train the mind to look at itself. Working on the lines of awareness will, at the very least, help discover areas where focused attention can lead to a deeper practice and understanding. This work will also help with subtle alignment in poses, where a minute shift can bring life to a pose. These classes will look into how Asana practice can help towards this end and address some of the pitfalls in the practice that interfere with this process. For more information visit www.yogirama.com/lines.html.
$96.30 per session
$171.20 for all sessions
Note: Preference will be given to those attending all sessions in any given theme from Saturday to Tuesday (7 Nov to 10 Nov).
Monday 9 November and Tuesday 10 November
10:00am – 1:00pm
Private sessions for therapeutic purposes only
For more information and appointments, please contact COMO Shambhala +65 6735 2163 or email singapore@comoshambhala.bz
60min | $214.00
CANCELLATION POLICY
A cancellation notice of 24 hours is required for us to reschedule your appointment. We regret that any cancellation with less than 24 hours notice will incur a 50% cancellation fee. Full charges will apply for a “no-show” without advance notice.
FEES
6 Nov – 10 Nov: $599.20
7 Nov – 10 Nov: $513.60
Members Discount
COMO Shambhala students and Club 21 members will enjoy 10% discount off regular price packages.
* COMO Shambhala students must have a valid class packages in order to enjoy the discount. All Club 21 cards are accepted and must be presented in order to enjoy the discount.
Early-Bird Discount
Enjoy 20% discount off regular price packages if full payment is received by 30 September 2009.
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About Ramanand Patel
Ramanand Patel was first introduced to yoga philosophy at the age of 12 by his father in 1953. He has since studied with many teachers including B.K.S. Iyengar, from whom he learned Asana and Pranayama since 1968, and H.H. Swami Dayananda Saraswati from whom he learned Advaita Vedanta since 1996. J. Krishnamurti has also had a strong influence on his thinking.
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