Tranquility Within: Yin Yoga

Led by Jacqueline Hargreaves

7 Aug, (Saturday) and 8 Aug, (Sunday), 9:30am - 12noon

This series of Yin Yoga workshops will develop your skills of observation, sensitivity and intuitive responsiveness in order to cultivate tranquility within. Students will learn through a sequence of gentle poses, on how to balance the meridians in the upper and lower body. The benefit is enhanced movement and distribution of vitality. This rejuvenating practice will elicit your body's natural healing response to repair and balance areas that need focus. It might be described as "taking your acupuncturist with you to yoga."

Early bird 15% off single session or 20% off both sessions booked ($80.00 per session) when you sign up before 23 July 2010. To reserve your place, call +65 6735 2163 or email: singapore@comoshambhala.bz

 

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